Bethany's BlogWords of Encouragement

Goodbye Sugar!



So we fasted and prayed about these concerns. And he listened.

Ezra 8:23 (MSG)

So, I've said goodbye to sugar, for a time. It's my sugar fast. My church is doing a 21 day fasting challenge, so that worked out well for me, even though I started my sugar fast before I knew about the 21 day challenge. Still, it feels like I'm participating in a community challenge. I didn't have any big spiritual reasons for dropping sugar out of my daily life, really, I just wanted to feel better. I've had two colds in the last few months which is more than I've had in the last three years. Maybe the sugar has no bearing on those colds, but just in case, I have decided to give it a try.

Now that i'm over two weeks in, I've started to ask God what He would like me to look at or meditate on during this goodbye sugar season. How can I go deeper with Him? Has sugar given me brain fog? Don't misinterpret, please. I've never been a big sugar person, so my goodbye sugar fast isn't much of a hardship. But, you know, every now and then i like a good scoop of ice cream. As I've prayed about it the word that comes to mind is surrender. Hmmm, there must be a connection. I haven't just given sugar a break, but I've been monitaring my eating habits, mindful eating as some would say.  I've given up scarfing my food down because i'm out of time, or just grabbing some chips as I sway out the door.  No more, I say! No more! With all this surrendering going on within me, I have realized that God truely is more prevalent in some ways. I'm forcing myself to think about ways God wants my surrender that goes beyond eating. 

Earlier in the year I asked God if He had a specific word for me to think upon for 2020. Two words came to mind. Stand and Purpose. So, as I've been mulling these words over and over in my mind, my thoughts have also come back to surrender. Sometimes, I'll respond with something simple like, "I surrendered sugar!" but what I believe God is trying to communicate to me is the need to surrender my stand and my purpose. Goodbye sugar is just a side kick. I believe it's a good side kick, but not the message He is trying to get across.

Stand. I've been known to take a stand on a lot of different things, so if I were to surrender that stand, what would change? I mean, I want to take a stand for Jesus, but is He asking me to stand differently? And, when I surrender my stand, will that change the purpose I believe He has for me? Will it bring Him into an even sharper focus? Or, maybe it will bring me into sharper focus through Him? I believe yes. 

These are some of the thoughts that have popped in and out over the last few weeks, and now today I am seeing that it is not MY stand that matters. It is not even the quest for purpose that fulfills me. It is surrender. Wherever surrender takes me it will bring me deeper into the purpose He has designed for me, and in that purpose I will stand for Who Jesus is.  The book I'm working on filters in and out of these thoughts, and the closer I get to an edited manuscript, the more I realize that I am in the process of surrender. This book leads me to a stand of following Him and surrendering my fears of exposer. It forces me to take a stand for the truth of my life story, and it reveals to me that God has always had a purpose for me.  So, as I say goodbye to sugar, I am also saying goodbye to control. I am saying that my life can run to deeper roots as i stand in His life and His promises for me. Each day as i believe in a healthier lifestyle without sugar, I too will believe in a deeper stand in the purposes of God.

What does surrender mean to you? In what ways is God calling you to say goodbye?


Welcome 2020





"And they overcame and conquered him because of the blood of the Lamb and because of the word of their testimony, for they did not love their life and renounce their faith even when faced with death."

Revelation 12:11


Welcome to 2020! How was your 2019? On New Years Eve I spent a little time thinking back on the past year. One of my highlights last January was a large photo that our children gifted us. It was our whole family standing on the beach at sunset. The photo was a surprise and a testimony of the gift of family that God has blessed us with. We had all gone on vacation together to the coast, and that in itself was an immense blessing to our family. We made connections, we had fun, and God moved the entire time.

Another hightlight for me was watching our two youngest children work together in the business of selling cars. They bought old cars, worked to fix them up and then resold them. It was not just good for their friendship, but it helped our son get in touch with a passion.

God really uplifted me through months of severe pain on my left shoulder. Even after surgery, my shoulder began to freeze. It was debilitating and discouraging. But, God provided a procedure that brought great healing, even through the pain.

After several years of financial challenges, God blessed us with a pay day ever single month in 2019. The challenge of trusting Him through our hardship was not easy for me, yet He continued to whisper to me that He would provide and I would come to a place of abundance in more ways than one.  He has provided in beautiful ways, and I can testify that He has kept His Word to us.

2019 brought chaotic, fun, joyful connections with our grandchildren. I loved spending regular time with them, and putting little gifts in a mailbox for them each time they would come to visit.

My husband and I took a couple trips together, and I knew that it was God's way of showing us His love. I was also excited to have other trips with friends and family that filled my heart to overflowing. With each trip I built connections with people I love, and I felt loved. My team and I went on a trip to the coast that was enriching, restful, fun, and strengthening.  I also got to go to a women's conference with three friends, each of us dove deeper into trusting each other. But, mostly, I again saw how God continued to work in me to build relationship with His people and to give love as well as receive love. 

With every single moment I know God was working and moving me towards the more He has always promised. More of His love, more truth, more peace.

I have felt called to write a book, and 2019 I sent off a rough draft to be edited. This has been a big step of faith for me. My life hasn't always felt as blessed as 2019, but I have believed that God would use every experience  to not only grow my heart, but to prosper others as well. There have been many failures, yet God has turned them into journies I would never trade. 

God also blessed me with the opportunity to be published in Community of Christian Creatives magazine. This process has not only been fun but challenging. I have to dig a little deeper in trusting His Words to me, and focus again on the promise of Who He is and who He says I am.

There's so much more that I could mention. 365 days of seeking my God and Him pursuing me. It's not always as visible in the moment, yet it's still there, still real.

I don't know what 2020 holds, but I do know God is in charge of it all. He has already scoped out the path before me and He has covered me in His righteousness. He has promised me that through His eyes, even with the failures, I am still fabulous. And, so are you!

Take some time this New Year's Day and thank God for the journey. Thank God for leading, loving, and being faithful to you, every. where.  you. go! Whatever you encounter, He will bring blessing from it.

Welcome, 2020. The vision of walking with God will guide your steps every day of this year, and there will be unexplainable joy, hope, peace, and love that will shine brightly to all of those around you!



Even Though





Though the fig tree does not blossom and there is no fruit on the vines, though the yield of the olive fails and the fields produce no food, though the flock is cut off from the fold and there are no cattle in the stalls, yet I will [choose to] rejoice in the Lord; I will [choose to] shout in exultation in the [victorious] God of my salvation! The Lord God is my strength [my source of courage, my invincible army]; He has made my feet [steady and sure] like hinds’ feet and makes me walk [forward with spiritual confidence] on my high places [of challenge and responsibility].

Habakkuk 3:17-19

God promises over and over in His Word that He will strengthen those that trust in Him. He promises to give us confidence that is as sure-footed as a deer, when we live in faith.

I will be the first to admit that I have worked through and still work through some serious doubts when it comes to God’s promises. The beauty of this process is that God is right there beside me as I question, wonder, doubt, and sometimes run around in circles. So far in life, He has brought me to a place of stronger faith and boldness, even though I can wallow in doubt. I’ve told myself numerous times that it would be much easier for me, and probably those around me, if I skipped the doubt, the questions, and sometimes fear and simply believe. Yet, it isn’t always that easy, is it? 

The days that I feel like the fruitless vine, or the fig tree without any blossoms, or a failure like the olive tree, I have discovered that if I voice it and still praise His name anyway, I truly am strengthened. Sometimes I am strengthened a lot, other times just a little, but every time, He is there.

When my courage falters, and I turn to praise Him, He lifts me up to walk in a sure-footed path. It can be slow, but it does happen.

We live in a world that bombards us with negative thoughts and bad news. We are surrounded with lies from the enemy every day. It can suck the strength right out of our hearts if we are not diligent in our focus on who God is and what He promises us. 

If I am not willing to get up from under the fruitless vine, or the withered fig tree and praise Him for all that He has said; it will be very challenging to see beyond the circumstances I am sitting in. When I choose to move, I will lead a movement. When I choose to trust, I will believe. When I choose to stand, I will lead in boldness. When I choose to rejoice, I will be victorious.

If discouragement covers your heart today, take heart! God sees and hears you and He will lift you out. He will bring you to places of great strength and faith when you are able to place your trust in His promises. Talk to Him about it and don’t be afraid to be real with Him. He listens. He knows. And, as you confide in Him, He certainly will make you walk forward with spiritual confidence. 

Share your story today of how God continues to walk alongside you, even though.



(Also published in Community of Christian Creatives magazing)

Hurry to Jesus


So they went in a hurry and found their way to Mary and Joseph, and the Baby as He lay in the manger.  And when they had seen this, they made known what had been told them about this Child, and all who heard it were astounded and wondered at what the shepherds told them.

Luke 2:16-18

Christmas is here! For some people it means a lot of hustle and bustle, others it is a restful and relaxing time. Some spend Christmas with family, others mourn the loss of family. 

For us, Christmas Eve is usually pretty quiet and relaxed. We started the day off with my husband and I cooking food for Christmas Day. It was fun being together in the kitchen, anticipating the fun to come with all our family.

Early afternoon we left for a Christmas Eve service. It was a a candlelight service with Christmas songs of praise. Very beautiful. As I meditated on the gift of Jesus, His birth, His death, our new life of salvation, hope, peace and love, I noticed the that when Jesus was born the shepherds went to Him in a hurry. I picture them chilling out in the fields with their sheep, maybe having some low-key conversations about life, family, etc. Then, out of nowhere, the sky lights up, an angel appears, then more appear, and everything changed for them! 

Let us go straight to Bethlehem, and see this [wonderful] thing that has happened which the Lord has made known to us.” 

They didn’t stop to analyze. They didn’t detour to get dinner.  It wasn’t a slow scenic route. No, it was a hurried pace to find the amazing and beautiful gift of Jesus. 

When they found Him, when they had set their eyes upon Him and felt His presence for themselves, they told everyone the good news of His birth. I think they were excited. When they told others of their experience, I think they told it with animated anticipation and hope; it was catching. “…all who heard it were astounded and wondered at what the shepherds told them.”

What about us? Do we hurry to Jesus with great anticipation?  This is what I’m asking myself today. “When I am filled with Joy, hope, pain, despair, confusion, peace---whatever it may be, do I hurry to Jesus? “

Do You?

When we experience His power and love, do we make it known to those around us? Does it astound them?

It’s Christmas time! My prayer for you today is when you experience life today, you will hurry to Jesus with all that it entails.  When you feel the love of your family and friends, hurry to the Source. When you feel alone and in pain, hurry to Jesus. Whatever is yours to have this Christmas time, hurry to Jesus.

The shepherds returned, glorifying and praising God for all that they had heard and seen, just as it had been told.”

I woke up in the night and I too hurried to Jesus with a deep gratefulness for my Christmas Eve day, cooking with my husband in the kitchen, candlelight service with friends, sweet moments with my children, and a visit to my son’s new house. Every single moment tells me that His presence changes everything!

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